Navigating life’s challenges can be tough, and seeking therapy is a courageous step towards healing. I’m here to support you on your journey. Whether you’re grappling with depression, anxiety, trauma, or seeking help with relationships, I offer compassionate and confidential therapeutic services in both English and French.
If you’re a first responder or military personnel affected by trauma, I understand the unique pressures you face. The stigma around seeking help shouldn’t deter you, as your privacy is paramount, and ignoring your struggles only compounds the issue. Specialized treatment for operational stress injuries is available, focusing on healing the mind and memory.
In individual therapy, I address a wide range of issues, particularly specializing in post-traumatic stress disorders (PTSD), combat stress, and operational injuries. I’m dedicated to those who’ve selflessly served their communities, embracing diversity and inclusivity in my practice.
Recognizing the impact of trauma on relationships, I offer couples therapy informed by the importance of social support in healing from PTSD. I’ve successfully worked with couples facing various challenges, from infidelity to financial stress, always tailoring my approach to your unique needs.
Empathy is at the core of my practice, valuing your experiences and providing a safe, accepting, and understanding environment. As an integrative psychologist, I adapt to your preferences, combining cognitive behavioral treatments with a humanistic perspective.
Evidence-based therapies guide my practice, ensuring effective treatment for your specific concerns. For couples therapy, I utilize emotionally focused therapy, a well-researched approach that transcends gender, culture, and clinical backgrounds.
With over a decade of experience in various clinical settings, including hospitals and private practices, I’ve honed my expertise. I’ve also taught at universities and supervised graduate students, demonstrating my commitment to professional development.
As a registered member of the Canadian Psychological Association and a certified psychologist with the College of Psychologists of Ontario and the Order of Psychologists of Quebec, I adhere to high ethical standards, providing quality care you can trust. I’m also an approved provider for Blue Cross and Green Shield.
Your journey towards healing and well-being is my priority, and together, we can navigate the path to a brighter future.
